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Thursday, December 30, 2010

Mmm... Massage

Tired or stressed after a hard day? Try these tips to help you keep relaxed.


Nail Fixers:
Pour a small amount of sugar into your palm, mix with baby oil, and rub over hands
Soak fingernails in a bowl w/ 1 cup warm milk plus 1 tablespoon lemon juice for 5 to 10 minutes; rinse off and dry
Dab olive oil into cuticle area and rub in
First of all, everyone needs to get some relaxation in their day. There are tons of ways to do it, but the most effective ways are right here.
  • Take a warm bath
  • Set up a home spa
  • Read a book
  • Watch a movie
  • Do some scrapbooking
  • Take a shower and after rub on lotion
  • Ask someone to give you a massage
  • Take a nap
  • Put a warm pad on your belly or neck


Oatmeal Smoothie Mask
3 tablespoons oatmeal; uncooked
2 tablespoons plain yogurt
Mix oatmeal and yogurt into
a paste and pat onto your face. Hang out for 15 minutes. Rinse off with warm water. 
*For all skin types

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